PREMIUM PERSONAL TRAINING IN ROCHDALE
HOW I APPROACH COACHING
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the most optimal way of training for you and your goals; while there may be a sore muscle or two along the way, the benefits of training are worth the discomfort. I have developed my training styles and methods from over 18 years of training experience, educational courses and seminars and by working with a variety of people.
I have been coaching for over 3 years as a 1 to 1 trainer at JD Gyms Rochdale and online. I have worked with a variety of clients and I am very passionate about what I do.
In 2019 I had a successful competitive bodybuilding season, placing top 6 at 7 shows including the PCA British finals.
Each year I invest in my own education searching for ways to improve my clients' results.
In 2017 I hired a coach to help me get ready for shows. It was a great learning experience and I still use the knowledge I gained in my own coaching today.
Body transformations and bodybuilding competition preperation are my specialities but I also work with general clients helping them lose weight or build muscle.
AN INSIGHT INTO
VIDEO EXERCISE DEMOS
Here are just some of the 200+ videos available to clients
Hear What Others Have to Say
After my time with Nick I can now train on my own and still push myself to the limits as if nick was actually there pushing me to reach my limits each and every time I have nothing but respect for this man his knowledge and his passion about his job is just beyond anything I have ever seen