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PREMIUM PERSONAL TRAINING IN ROCHDALE

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HOW I APPROACH COACHING

Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the most optimal way of training for you and your goals; while there may be a sore muscle or two along the way, the benefits of training are worth the discomfort. I have developed my training styles and methods from over 18 years of training experience, educational courses and seminars and by working with a variety of people.

Nick Broomhead

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ROCHDALE

I have been coaching for over 3 years as a 1 to 1 trainer at JD Gyms Rochdale and online. I have worked with a variety of clients and I am very passionate about what I do. 

In 2019 I had a successful competitive bodybuilding season, placing top 6 at 7 shows including the PCA British finals.

Each year I invest in my own education searching for ways to improve my clients' results.

In 2017 I hired a coach to help me get ready for shows. It was a great learning experience and I still use the knowledge I gained in my own coaching today.

Body transformations and bodybuilding competition preperation are my specialities but I also work with general clients helping them lose weight or build muscle.

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SERVICES

1 to 1 PERSONAL TRAINING

 

1 to 1 Personal Training

Monthly coaching service including-

 

  • One to one personal training.

  • Workout planning and tracking.

  • Calorie and macro guidance. 

  • Weekly online check-ins. 

  • Access to my full video exercise library

  • Progress tracking/ pictures.

  • Healthy recipe book

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ONLINE COACHING

 Including-

 

  • Indepth training plan and tracking.

  • Detailed diet plan with calorie and macro guide. 

  • Weekly online check-ins. 

  • Access to my full video exercise library

  • Progress tracking/ pictures.

  • Healthy recipe book.

AN INSIGHT INTO

ONLINE COACHING

VIDEO EXERCISE DEMOS

Here are just some of the 200+ videos available to clients

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CLIENT TESTIMONIALS

Hear What Others Have to Say

After my time with Nick I can now train on my own and still push myself to the limits as if nick was actually there pushing me to reach my limits each and every time I have nothing but respect for this man his knowledge and his passion about his job is just beyond anything I have ever seen

Freddie Moran